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Thai Yoga Massage

"If you touch one thing
with awareness, you
touch everything"

Thich Nhat Hanh

Thai yoga massage is a unique and powerful therapy that effectively combines acupressure, gentle stretching and applied yoga. Originating in India, and based on an ancient Buddhist health system, this traditional and beautiful healing art has been practised in Thailand for thousands of years and has recently grown in popularity in the West as a strong and vigorous treatment used to enhance both our spiritual energy and physical well-being. The transforming force of Thai yoga massage not only brings both practitioner and receiver a peaceful and centred quality, but its healing power has also been shown to cure many physical ailments. There are some superficial similarities between aspects of Thai yoga massage and the energy pathways – or meridians – that feature in Chinese acupressure and acupuncture, and in the Japanese therapy shiatsu. Thai yoga massage can help people recover after a stroke by returning mobility and feeling to their limbs. It is also extremely effective in treating frozen shoulder, asthma, back pain, insomnia, migraine and many other conditions (see below).

 

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Helps alleviate:

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  • Improves breathing & digestion
  • Relieves pain & muscle tension
  • Increases joint flexibility & mobility
  • Improves postural alignment
  • Increases vitality & energy flow
  • Heightens awareness
  • Strengthens & rejuvenates the body
  • Promotes a general feeling of well-being
  • Assists in balancing body, mind & spirit

  • Headaches / migraines
  • Insomnia
  • Stress-related conditions
  • Digestive problems
  • Back pain
  • Sciatica
  • Neck & shoulder tension
  • Joint pain & stiffness
  • Knee pain
  • Frozen shoulder
  • Numbness
  • Paralysis
  • Asthma
  • Menstrual problems
  • Arthritis

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